by Catherine Ibberson | Aug 31, 2018 | Blue Light, Smart Phones
COMMENT: For your eyes’ sake, put the phones to bed early. Source: Nanogirl Michelle Dickinson: Is your phone blinding you? – NZ Herald 
by Catherine Ibberson | Aug 30, 2018 | Uncategorized
For years I’ve known that natural sunlight is good for you. I’m so glad that Jack Kruse is pointing it out too. Yet another great post via Facebook. by Catherine Ibberson | Aug 30, 2018 | Blue Light, Blue Light Glasses, Laptop PCs, Sleep, Smart Phones
A good article but if you really want to protect your eyes from blue light then visit the information on this page: https://www.reglazeglasses4u.co.uk/blue-light-blocking-lenses #eyehealth #eyecare Also you can take immediate steps to protect yourself from #eyestrain... 
by Catherine Ibberson | Aug 27, 2018 | Sleep
A very interesting article about natural light. Sunbathing dramatically reduces the risk of several types of cancers, autoimmune diseases, bone diseases, type 1 diabetes, depression, and, in proper doses, can even reduce the risk of melanoma, a meta-analysis of... 
by Catherine Ibberson | Aug 24, 2018 | Blue Light, Blue Light Glasses, Laptop PCs, Smart Phones, Tablets
Think carefully about watching TV at night time if you’re not wearing #bluelightglasses It’s well worth following #JackKruse to learn more about the harmful effects of #bluelight and a host of other subjects relating to your health.